Daniel Plan Journal: 40 Days to a Healthier Life Author: Rick Warren | Language: English | ISBN:
B00DL10ILG | Format: EPUB
Daniel Plan Journal: 40 Days to a Healthier Life Description
The Perfect Daniel Plan Companion for Better Overall Health Research shows that tracking your food and exercise greatly contributes to your long-term success. Maximize your momentum by exploring and charting your journey through the five key essentials of The Daniel Plan---faith, food, fitness, focus, and friends. Taking readers of The Daniel Plan: 40 Days to a Healthier Life to the next level, The Daniel Plan Journal is the perfect companion, providing encouraging reminders about your health. On the days you need a little boost, The Daniel Plan Journal has the daily Scripture, inspiration, and motivation you need to stay on track and keep moving forward.
- File Size: 1648 KB
- Print Length: 208 pages
- Simultaneous Device Usage: Up to 5 simultaneous devices, per publisher limits
- Publisher: Zondervan (December 3, 2013)
- Sold by: HarperCollins Publishing
- Language: English
- ASIN: B00DL10ILG
- Text-to-Speech: Enabled
X-Ray:
- Lending: Not Enabled
- Amazon Best Sellers Rank: #18,599 Paid in Kindle Store (See Top 100 Paid in Kindle Store)
- #73
in Kindle Store > Kindle eBooks > Health, Fitness & Dieting > Personal Health > Healthy Living
- #73
in Kindle Store > Kindle eBooks > Health, Fitness & Dieting > Personal Health > Healthy Living
If you haven't read the Daniel Plan, you need to! The plan teaches you how to be in control of yourself, how to change the habits that lead to our unhealthy ways. You can search the net for extreme details of this plan.
The plan was developed by top-notch Doctors and Psychologists, written in a way that will really enable a person to change for a lifetime. But like anything, you have to want it! Its not hard, its not full of gimmicks like so many things out there!
By Jordan River
First READ pages 11-13 and then you will understand why everything else you've ever tried didn't work so well. I believe that these men have unlocked the secret to weight loss and continued success with a Happier, Healthier Life. 4o days is NOT a long time to spend to obtain life long goals, and 40 days is NOT a long time to realize that you may live a longer, happier, healthier life. I come from a family with longevity, but with health problems. If I can live as long as my Grandmother did 101 years, and still be Healthy and Happy, I'm sure going to try it. Many of the food ideas are not new to me, but adding the FAITH component to a lifelong diet is definitely new to me.. $15 is a ridiculously reasonable price to pay for this additional information...
By mizzeliz
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