Make-Ahead Paleo: Healthy Gluten-, Grain- & Dairy-Free Recipes Ready When & Where You Are Author: Visit Amazon's Tammy Credicott Page | Language: English | ISBN:
1936608375 | Format: EPUB
Make-Ahead Paleo: Healthy Gluten-, Grain- & Dairy-Free Recipes Ready When & Where You Are Description
About the Author
Tammy Credicott has a bachelor's degree in business from California State University, Fresno, and is a recipe developer, food photographer, public speaker, allergy-friendly cooking instructor, and the national bestselling author of
Paleo Indulgences and
The Healthy Gluten-Free Life. In her spare time, she likes to contribute recipes and photos to her husband's publication,
Paleo Magazine.
Tammy has a passion for understanding health and wellness as it relates to nutrition and has used this knowledge to help her family overcome health issues such as celiac disease, multiple food intolerances, eczema, and ADD. She lives in Bend, Oregon, with her husband and two daughters.
Follow along with Tammy on her website,
The Healthy GF Life (www.thehealthygflife.com).
- Paperback: 224 pages
- Publisher: Victory Belt Publishing; Original edition (September 3, 2013)
- Language: English
- ISBN-10: 1936608375
- ISBN-13: 978-1936608379
- Product Dimensions: 10.8 x 8.5 x 0.8 inches
- Shipping Weight: 2.2 pounds (View shipping rates and policies)
Make-Ahead Paleo is a cookbook aimed at busy families who want to sit down to home-cooked meals, but who don't always have the time to cook them. This cookbook includes over 100 make-ahead paleo freezer and slow cooker recipes that are free from gluten, grains, and dairy. Make-Ahead Paleo also includes organizational tools such as inventory sheets and grocery lists to help simplify the process even further. These recipes allow busy families to enjoy healthy, whole-food meals without spending hours preparing them each week.
Make-Ahead Paleo also provides meal solutions for those times when sitting down around the dinner table just isn't possible, featuring recipes that travel well and can be eaten on the run. For those who travel frequently but want to maintain a healthy, Paleo diet on the road, there are one-pan recipes that can be prepared in a hotel room. Healthy Paleo sweet treats round out the recipes in this cookbook that aims to make Paleo eating more convenient for busy families.
If you like this book, here are some other quick and easy Paleo recipe books I've read and recommend:
Paleo Snacks: 101 Quick, Easy, Delicious and Healthy Paleo Snack Recipes
Paleo Lunches and Breakfasts On the Go: The Solution to Gluten-Free Eating All Day Long with Delicious, Easy and Portable Primal Meals
My FAVORITE recipes!:
Jerk Chicken Legs (pg. #106)
Slow Cooker Chicken Tagine (pg. #112)
Ginger BBQ Beef (pg.
Oh Goodness, Tammy has truly outdone herself with this one! And this busy working Mom, who feeds three hungry men daily, is extremely grateful! Our family has been Paleo for well over two years now, and this book has already given us several new favorites that my kids request on weekly meal planning day. Really! My kids are NOT the eager ones in the kitchen, wanting to help. But finally... FINALLY... because they love the taste of this food so much, they voluntarily ask me to stir and add ingredients now. It brings me to tears... For real. It's priceless.
I own several Paleo cookbooks: Some recipes knock it out of the park, some are way too simple and "easy." And quite honestly, many of the ones that look luxuriously amazing in photos often end up tasting just... well... "meh." They are either too time-consuming, have too many crazy ingredients, turn out the wrong consistency, or just fall flat by being bland and have to be re-vamped beyond just simple little tweaks.
I love every chapter of this book: Make & Freeze, Low & Slow, On the Go, Room Service, Travel Treats, and Week In a Day. The indexes in the back: How to Store Anything, Stocking your Paleo Kitchen, Grocery Lists, and blank Freezer Inventory sheets are awesome resources also. I find that when my pantry and freezer are stocked how you suggest, I can wake up on any given weekend morning or zoom home on any busy weekday evening and still whip up something healthy and delicious for my family.
So far, my boys wanted me to give you a "shout out" for the following recipes:
1) Sloppy Joe's! (pg. 84 - a huge pot is simmering now, while we are cozy in front of rainy day football) Your combination of flavors in this recipe is absolutely spot on!
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