Giada's Feel Good Food: My Healthy Recipes and Secrets Author: Giada De Laurentiis | Language: English | ISBN:
B00CVS2JYY | Format: PDF
Giada's Feel Good Food: My Healthy Recipes and Secrets Description
Food Network's most beautiful star shares her secrets for staying fit and feeling great in this gorgeous, practical book with healthy recipes including nutritional information, and personal lifestyle and beauty tips.
The number one question that Giada De Laurentiis is asked when on book tour is, "How do you stay so trim?" Admirers then ask about her favorite recipes, her nail polish color, her exercise routine. . . and much more. In
Giada's Feel Good Food, she answers all of these questions in her most personal and also most hardworking book yet.
Here are 120 recipes for breakfasts, juices, lunches, snacks, dinners, and desserts--each with nutritional breakdowns--that can be combined into 30 days of delicious feel-good meals. Special sections delve into Giada's everyday life, including her beauty and exercise routines, how she satisfies sugar fixes, what's always in her bag, and her ordering tips for eating in restaurants. With 100 color photographs,
Giada's Feel Good Food is a beautiful guide to leading a happy, healthy lifestyle.
- File Size: 26368 KB
- Print Length: 256 pages
- Publisher: Clarkson Potter; 1 edition (November 5, 2013)
- Sold by: Random House LLC
- Language: English
- ASIN: B00CVS2JYY
- Text-to-Speech: Enabled
X-Ray:
- Lending: Not Enabled
- Amazon Best Sellers Rank: #33,741 Paid in Kindle Store (See Top 100 Paid in Kindle Store)
- #1
in Kindle Store > Kindle eBooks > Cookbooks, Food & Wine > Regional & International > European > Italian - #27
in Books > Cookbooks, Food & Wine > Italian Cooking - #37
in Kindle Store > Kindle eBooks > Cookbooks, Food & Wine > Vegetables & Vegetarian
- #1
in Kindle Store > Kindle eBooks > Cookbooks, Food & Wine > Regional & International > European > Italian - #27
in Books > Cookbooks, Food & Wine > Italian Cooking - #37
in Kindle Store > Kindle eBooks > Cookbooks, Food & Wine > Vegetables & Vegetarian
First of all, let me just say -- cooking healthy is challenging, especially if you are looking for food that is both flavorful, healthy, and light on the calories.
I've seen too many "diet" cookbooks that use too many weird "diet" ingredients, calling for ingredients such as artificial sweeteners, fat free dairy, and so on (ie. Rocco Dispirito in his "Now Eat this!" series -- although his Now Eat This! Italian is pretty awesome). I've always thought that they were pretty redundant, because I could have just substituted fat free/sugar free ingredients with normal recipes and get similar results.
Then there are these other cookbooks that emphasize on "a healthy twist on COMFORT foods". Seriously --I understand the whole need for comfort food recipes and all (because they are awesome of course), but I really don't need 10 "healthy" cookbooks that basically have different versions of the same old Mac & Cheese, Chilli, Sloppy Joes. It's like they (the cookbook writers) have to have a check list to check off when they are writing these cookbooks, instead of using a bit of creativity to maybe give their own twist onto them.
Giada's Feel Good Food is great because she is very creative in coming up flavor combinations for her recipes, often giving her own twist on the classics. So, instead of the oh-so-boring "miso/ ginger-soy salmon" that a lot of the diet cookbooks tend to include, she comes up with a "Grilled salmon and pineapple with avocado dressing" that has the crunchiness from the seared salmon, the sweet and tangy-ness from the pineapple, and the creaminess from the avocado dressing.
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