The Hungry Girl Diet: Big Portions. Big Results. Drop 10 Pounds in 4 Weeks Author: Lisa Lillien | Language: English | ISBN:
B00F8GUMX6 | Format: EPUB
The Hungry Girl Diet: Big Portions. Big Results. Drop 10 Pounds in 4 Weeks Description
The #1 New York Times bestselling author of the Hungry Girl cookbooks now delivers the first-ever meal plan based on the concepts that have satisfied millions: The Hungry Girl Diet! Lisa Lillien has taken her famous super-sizing techniques, diet philosophies, and delicious recipes, and she's put them into a foolproof four-week jump-start plan to help you lose weight effortlessly. Approved by a registered dietitian, this program is not only completely satisfying but also entirely effective. The Hungry Girl Diet has...
*A detailed four-week program to help you jump start your weight loss the Hungry Girl way
*Over 50 easy recipes for delicious super-sized meals and snacks, including HG classics like growing oatmeal bowls, oversized egg mugs, ginormous salads, and foil packs
*Magical food ideas that help keep you feeling full all day
*Tips & tricks for avoiding diet derailment, including Lisa's personal strategies for weight management
*Helpful hints & how-tos for grocery shopping and dining out
*Foods that give you the biggest bang for your calorie buck
*Smart swaps for fattening foods you crave
*Easy meals that anyone can make
*And SO much more!
With an emphasis on lean protein, low-fat dairy, fresh fruits 'n veggies, and GIGANTIC portions, this diet gives you everything you love about Hungry Girl in one nutritious and delicious weight-loss plan!
- File Size: 3418 KB
- Print Length: 304 pages
- Publisher: St. Martin's Griffin (March 25, 2014)
- Sold by: Macmillan
- Language: English
- ASIN: B00F8GUMX6
- Text-to-Speech: Enabled
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- Lending: Not Enabled
- Amazon Best Sellers Rank: #6,739 Paid in Kindle Store (See Top 100 Paid in Kindle Store)
- #8
in Kindle Store > Kindle eBooks > Health, Fitness & Dieting > Diets & Weight Loss > Diets > Low Fat - #29
in Books > Health, Fitness & Dieting > Diets & Weight Loss > Low Fat - #30
in Books > Cookbooks, Food & Wine > Special Diet > Weight Loss
- #8
in Kindle Store > Kindle eBooks > Health, Fitness & Dieting > Diets & Weight Loss > Diets > Low Fat - #29
in Books > Health, Fitness & Dieting > Diets & Weight Loss > Low Fat - #30
in Books > Cookbooks, Food & Wine > Special Diet > Weight Loss
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