The Doctor's Diet: Dr. Travis Stork's STAT Program to Help You Lose Weight & Restore Your Health Author: Travis Stork M. D. | Language: English | ISBN:
B00GU00EWI | Format: EPUB
The Doctor's Diet: Dr. Travis Stork's STAT Program to Help You Lose Weight & Restore Your Health Description
The Doctor's Diet is the cure to unhealthy eating — an American epidemic with a death toll higher than that of car accidents, drug abuse, smoking, and gun violence combined. Dr. Stork is genuinely concerned about what he considers to be a true crisis. He has created a flexible and workable diet plan that will help readers lose weight, restore health, prevent disease and ultimately add years to their lives. In the book, Dr. Stork explains all of the potentially fatal health risks associated with an unhealthy diet and the specific food groups that can act as medicines to attain immediate results. Flexibility is built into the recipes in order to accommodate all different diets and skill levels, from meat lovers to vegetarians and chefs to non-cooks. In The Doctor's Diet, Dr. Stork outlines the steps to a healthier life with encouragement, personal anecdotes, and a passionate sense of urgency to rescue the reader from diet-related demise.
- File Size: 9545 KB
- Print Length: 304 pages
- Publisher: Bird Street Books; 1 edition (January 1, 2014)
- Sold by: Amazon Digital Services, Inc.
- Language: English
- ASIN: B00GU00EWI
- Text-to-Speech: Enabled
X-Ray:
- Lending: Not Enabled
- Amazon Best Sellers Rank: #4,990 Paid in Kindle Store (See Top 100 Paid in Kindle Store)
- #24
in Kindle Store > Kindle eBooks > Health, Fitness & Dieting > Diets & Weight Loss > Diets > Weight Maintenance - #25
in Kindle Store > Kindle eBooks > Health, Fitness & Dieting > Diets & Weight Loss > Diets > Weight Loss - #72
in Books > Health, Fitness & Dieting > Diets & Weight Loss > Weight Loss
- #24
in Kindle Store > Kindle eBooks > Health, Fitness & Dieting > Diets & Weight Loss > Diets > Weight Maintenance - #25
in Kindle Store > Kindle eBooks > Health, Fitness & Dieting > Diets & Weight Loss > Diets > Weight Loss - #72
in Books > Health, Fitness & Dieting > Diets & Weight Loss > Weight Loss
The Doctor's Diet is a program developed by Dr. Travis L. Stork is a great read that really shows the harsh reality of exactly how bad our diets are and easy ways for us to change them. I read this about 2 weeks ago and since then I have been able to lose about 10 pounds of nearly pure body fat and I feel better than I have in years.
There is heavy emphasis on the psychological factors behind the reasons why people are fat and what we need to do to make a complete shift in our lifestyles to fix them.
I used the diet provided in The Doctor's Diet is a program developed by Dr. Travis L. Stork along with
garcinia cambogia to lose the 10 pounds in only 2 weeks. I really believe the
garcinia cambogia helped supress my appetite while my newfound knowledge helped me make smart food choices which is a great combo.
In conclusion, I would heavily suggest everyone read The Doctor's Diet is a program developed by Dr. Travis L. Stork if they are interested in learning why we are fat and how we can change it, and also recommend taking the garcinia if you need help with your appetite while on the new diet.
I started reading this the other day and I am impressed with the approach that Dr. Travis Stork takes. I am going to try some of his recipes and I am sure I will like them. I saw the Dr.'s show on this and I love t he idea of not counting calories! Sounds like "my kind" of diet.
By toBie11
The Doctor's Diet: Dr. Travis Stork's STAT Program to Help You Lose Weight & Restore Your Health Preview
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